Players claimed one another extrinsic (monetary, weight reduction, studies ecosystem and you can service of someone else) and intrinsic (pleasure and you can mental wellness) facts that motivated these to remain in the fresh new intervention. Economic factors stayed extremely important inside that person away from pressures so you can continue.
“My personal go out was also impacted by the brand new techniques, especially the 4 o’clock one as I might get family around 7pm. I would personally are available house later and therefore do affect my personal preparing agenda, and create scream within myself in the home for being late, but I did not give-up due to the fact I might feel getting currency.” (FGD1: New member 30; exercise fellow member).
The participants experienced toned and fitter while they you will definitely now go a lot of time ranges shorter and go stairs versus is out of breath.
Then again I did not extremely love dieting given that We in fact felt fitter, I could go out-of …. [suburb out-of Cape Urban area] in order to within ten minutes. Very those people had been one of several points that We considered the fresh new activities extremely forced me to having” (IDI: Participant 23; take action fellow member).
